Bad week 

Just seem to be all over the place this week, I don’t know if it’s because of the work I’m doing on myself, and it’s bringing up too many feelings or if I’m just having a bad week in general. I don’t think I’m overthinking stuff, I am trying to be honest with myself and my HP, but I do feel let down by someone, and it’s having a negative impact on me….I know that I have no control  over another’s actions, but if  those actions are hurtful to me would that not give me reason to feel sad. I own the fact that because I have been basically ignored when asking for help has hurt me, it has reinforced my feelings of negative self worth, and I am fighting that, but thought by writing it down I might get a clearer understanding of what is going on for me. I’m loving my home group and feel it is very beneficial to me I am opening up and being honest, I even raised my concerns for my other group. Not concerns but I’m feeling very much not part of the group at the moment, I feel as though people are looking to me for experience strength and hope and right now it’s not happening.  I don’t have the strength right now to give. We have recently  had a lot of newcomers to my second group, this is great I’m grateful that their HP’s have brought them to recovery – but there are lots of personalities that I don’t feel comfortable with. I think I’m overwhelmed by trying to process what everyone is saying…when the group was smaller it was easier but with so many newcomers not listening to our principals it is actually making me feel very uncomfortable. If I sit there and say nothing nothing will change but this is not my group, it’s our group and if the majority don’t challenge cross talk or Interruptions is it my place to ☹️ I suppose if it is causing me upset then yes it is. Besides I’m caring for the group not caretaking we have the principals there to keep the group safe so maybe I need to voice that.